Samaritans

Samaritans provide essential support to anybody who feels they need to talk.

Who are Samaritans?

Every 10 seconds, Samaritans responds to a call for help. Whatever you’re going through, a Samaritan will be there to face it with you.

Samaritans are available 24 hours a day, 365 days a year.

Call Samaritans whatever you’re going through for free. Call 116 123.

You can email the Samaritans, because sometimes writing down your thoughts and feelings can help you understand them better. Email [email protected].

Find a local Samaritan branch to meet face-to-face in a safe environment. There are branches all around the UK.