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NHS Every Mind Matters

The NHS provide mental health support through their Every Mind Matters campaign.
Website:
https://www.nhs.uk/every-mind-matters/
The NHS Every Mind Matters logo

What is Every Mind Matters?  

Every Mind Matters is provided by NHS Better Health. Every Mind Matters provide mental health support through online resources around good mental wellbeing as well as advice on supporting a young person, child or anyone with their mental health.

The aim of Every Mind Matters is to give people the skills and confidence to support our own and each other’s mental health.

How can Every Mind Matters help?

Every Mind Matters features the ‘My Mind Plan’ and advice for those facing mental health problems.

Join the email programme to get expert advice and tips on managing anxiety and sleep to your inbox.

Learn about CBT, watch video guides and try techniques to deal with worries.