Complete 100Ks your way!

100ks of Summer will be back this summer bigger and better!

This July and August we invite you to join #TeamFamilyFund as we bring back our 100Ks of Summer virtual event.

Whether you complete the 100Ks inside or outside, on your own or as a part of a team or family, we challenge you to rack up the kilometres this July. All participants who raise £100 or over will also receive a medal in recognition of their efforts!

All you have to do is complete 100Ks throughout July in any way that you can. It could be running, walking, cycling, skating, or even swimming, scooting, or horse riding, or a combination of them all!

Want to get the kids involved? Why not make this into a family challenge and combine all your totals to reach the 100K target.

If you would like more information, or to register you interest please email the team at [email protected]

To get involved:

  1. Set up your Justgiving fundraising page and share with all your friends and family to encourage them to support you.
  2. Download your favourite activity app (Strava, NikeRunClub, MapMyFitness). Any app will do as long as you can track your progress.
  3. Start moving! Clock up those kilometres and feel the physical and psychological benefits of getting active.
  4. Screenshot your progress at the end of each week and email it to [email protected]. We'll be sharing leader board updates, along with regular updates, on our social media pages to show the difference that your money is making.
  5. Donate any money you raise outside of Just Giving via our website (please remember to choose ‘100Ks of Summer’).
  6. Last but not least, join our 100Ks of Summer Facebook event, where you can meet other participants and share your motivational tips and success stories.

We want to make sure that everyone feels included in this event, so whatever distance you can cover, we warmly encourage you to take part. Any donations, no matter how big or small, will be gratefully received.

Good luck - and remember to tag us in all your photos so we can watch you do 100K your way!

Please note: Your safety is really important to us and we encourage everyone taking part to take care of themselves, and those around them, when undertaking your fundraising challenge. Family Fund will not be liable for any injury or loss to persons taking part in 100Ks of Summer.